Dietician Services

At Meraki Medical Spa, we believe that true beauty and health are deeply interconnected. While our aesthetic treatments refine your exterior, our Registered Dietitian services optimize your internal health. Led by Lexi Vanderlinde R.D., founder of Balanced Plate Nutrition, our clinical nutrition programs are designed to help you feel your best, boost your energy, and sustain your aesthetic results through science-based wellness.

Nutrition isn't just about "dieting"—it’s about providing your body with the fuel it needs to thrive. Whether you are navigating a new health diagnosis or simply looking to improve your daily habits, our expert guidance is tailored to your unique biological blueprint.

Our Dietitian Services Focus On:

• Sustainable Weight Management: Move away from "fad diets" and toward a science-backed approach to weight loss and maintenance.

• Metabolic Health & Energy: Optimize your blood sugar and nutrient intake to eliminate midday crashes and brain fog.

• Digestive Wellness: Address gut health and bloating to improve comfort and nutrient absorption.

• Chronic Disease Prevention: Expert support for managing inflammation, heart health, and hormonal balance.

Specialized GLP-1 Nutrition Support

Are you currently using weight loss medications such as Semaglutide or Tirzepatide? Proper nutrition is critical when using GLP-1 agonists to ensure you are losing fat while maintaining vital muscle mass. Our dietitian provides specialized support to manage side effects, ensure adequate protein intake, and create a long-term plan for success beyond medication.

Our Nutrition Offerings

• 1:1 Personalized Consultations: An in-depth analysis of your health history, lifestyle, and goals to create a customized wellness roadmap.

• Customized Meal Planning: No more guesswork. We provide meal plans that fit your taste preferences, schedule, and nutritional requirements.

• Ongoing Accountability & Follow-Ups: Real change takes time. We provide the expert adjustments and support needed to keep you on track as your needs evolve.

• Flexible Appointments: We offer in-person consultations at our Red Wing, MN clinic, as well as virtual and phone appointments for your convenience.

Why Choose a Registered Dietitian at a Med Spa?

By integrating clinical nutrition with medical aesthetics, Meraki Medical Spa offers a 360-degree approach to rejuvenation. In short: Choosing a Registered Dietitian at Meraki means choosing the "Gold Standard" of nutrition care—bridging the gap between medical science and your daily plate.